Dairy may not be healthy after all!

Hang on for a minute...we're trying to find some more stories you might like.


Email This Story






Print page

Almost all of the foods that we love to eat everyday contain dairy, but did you know that some people have problems with the most popular ingredient used on food? Some people may not be able to digest milk; the popular term for this is called “lactose intolerant”, however, there are other side effects that the dairy can cause to our body. I myself am lactose intolerant and living in a world where dairy is almost used on every food is very difficult. My first priority when going out to eat is to check whether the food is dairy free. It also affects the hormones in your body and causes a lot of problems such as breaking out (acne), and our sex hormones. Side effects vary from people to people, but the side effect that stands out the most for people is that dairy can worsen or cause acne.

Over 75% of the population world wide are lactose intolerant, which is a lot. When we were first born, we had nothing else to consume besides breast milk. Overtime we start eating other food besides milk, and when that happens, most people will lose their lactose enzymes and will not be able to properly digest milk anymore. In addition, when we reach adolescence, it only gets worse from there. For teens who inherited acne genetics from their parents, dairy will cause the acne to develop into a much worse acne called “cystic acne”. The reason dairy causes acne is because it affects our insulin level. Our insulin levels spike up whenever we ingest food that contains dairy, and an increased level of insulin leads to more acne breakouts.

https://www.scientificamerican.com/article/how-does-dairy-affect-your-hormone-levels/

This is How Dairy Affects Your Hormones. Get Ready to #DitchDairy Today!

1 Comment

One Response to “Dairy may not be healthy after all!”

  1. Ich on May 9th, 2018 10:55 am

    Dairy is nothing that humans should consume in the first place. We are the only ones who drink milk from another living being, milk that is supposed to be for someone else – the calf, a cow’s baby. Therefore, it is not surprising why dairy is causing so many complications in human bodies; it does not belong in there. But then again, almost everything human does is against the nature. The flaw lies in the way we grew up with it, THAT we grew up WITH it, which is why we think drinking milk is normal and okay. If we were taught from an early age that drinking blood, pus, and so forth was normal, everybody would do it to this day, and not think much of it because that would then be considered as normal again.

    Aside from all the health issues dairy causes, this article ultimately made me want to stress one more time about the wrong practices the dairy industry does in order to provide everyone with milk. Here is an article that explains the procedures: https://mtviewmirror.com/milk-and-moral/

You must be logged in to post a comment.

Navigate Right
Navigate Left
  • Dairy may not be healthy after all!

    Careers & College

    Auto Mechanics in Demand

  • Dairy may not be healthy after all!

    Education

    How different body types respond to weightlifting

  • Dairy may not be healthy after all!

    Education

    Executive Functioning awareness on the rise

  • Dairy may not be healthy after all!

    Education

    Good nutrition in kids.

  • Dairy may not be healthy after all!

    Careers & College

    Special effects and Animation throughout the years.

  • Dairy may not be healthy after all!

    Education

    Advantages of speaking more than one language

  • Dairy may not be healthy after all!

    Education

    Video games also have benefits you know!

  • Dairy may not be healthy after all!

    American Image

    Voting Age, Alcohol Consumption and Legal Adulthood in America

  • Dairy may not be healthy after all!

    Events & Lifestyle

    Cleveland Browns throwin up a Hail Mary

  • Dairy may not be healthy after all!

    Events & Lifestyle

    Growing up in the Hood…

Dairy may not be healthy after all!