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  • InfumousApr 13, 2015 at 8:14 am

    Exercising does help us mentally and both physically. It always made sense to me that exercising helps us mentally. Being physically active helps me write better and makes me feel better about myself.

  • YoungWolfApr 7, 2015 at 2:39 pm

    exercising is good, makes us confident, better looking and boosts our happiness. also it keeps us busy, instead of being home bored, because it is scientifically proves that boredom leads to depression/ anxiety. therefore just go out, not even for a run you can walk for miles and enjoy nature, life!

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Exercise – Why Exercise? | Advice for Teens