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  • YoungWolfApr 13, 2015 at 1:31 pm

    this is really good that we teach people how to eat healthier, and make good decisions about what they put in their stomach, most people think because if they dont eat that they’ll loose weight, but its all false, i mean you’ll eventually get skinny but also with a really bad health for not consuming what your body needs daily. we need to have a good diet and most importantly, WORKOUT. even if you dont like running walk. play sports just be outside, and learn how to control yourself on eating things. teach yourself how to eat less and in a healthier way.

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Hunger: How to Eat Nutritiously And Have A Balanced Diet