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  • ASANov 25, 2013 at 1:44 pm

    what are some good recommendations for making healthier choices? Not everyone can afford to eat healthy foods, because it costs more, so is there another way to stay healthy while eating these foods containing trans fats?
    I think exercising is also very important, instead of worrying about how much someone can or cannot eat. Fat is fat, no matter how much of it you eat. So, I think with a good schedule for daily exercise and if you drink plenty of water, this will help many people even if they don’t stop eating junk food.

  • CaliforniaNov 25, 2013 at 1:33 pm

    im hungry

  • wanakitaNov 19, 2013 at 9:50 am

    What are the Dietary Guidelines for Americans?
    Do older adults have different nutrition needs?
    How do I start healthy eating?
    How do I stay with my healthy eating plan?
    How can I change my eating habits?
    How do I learn to recognize my hunger signals?

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The American Diet